Are you expecting or looking to learn about pregnancy? This journey can evoke a wide range of emotions and preparation strategies. Educating yourself can ease uncertainties and enhance your excitement for the changes ahead. Start your journey with our dedicated team of nurses and lactation consultants as you explore the phases of pregnancy and planning.
Pregnancy and the 4th trimester: wellness and prep highlights
Our registered nurses offer an invaluable opportunity for expecting parents to learn about pregnancy! Participants will gain essential insights on:
Trimesters of pregnancy: An overview of each trimester (1st, 2nd, 3rd, and 4th), including common symptoms, physical changes, and vital prenatal care and screenings.
Self-care during pregnancy: Tips on nutrition and exercise, mental health support, managing discomfort, and strategies for overcoming common challenges.
Postpartum care: What to expect after childbirth, guidance on physical and emotional recovery, and advice on caring for the newborn and adjusting to parenthood.
Why enroll in Pregnancy and the 4th trimester: wellness and prep?
Throughout the class, we provide in-depth information on various pregnancy stages, offering insights into common symptoms to expect and consider. Join us as we empower you with the knowledge and tools needed to navigate this transformative time, for a more positive and healthy pregnancy experience.
Client enrollment form
Before registering for classes, participants must complete a client enrollment form. If you haven’t done so yet, please take a moment to fill it out. This is a one-time requirement.
Interested in learning more about breastfeeding or newborn care? Explore additional upcoming classes that may pique your interest.
