Date/Time
06/25/2025
12:00 pm - 1:00 pm
“Returning to work for the nursing and working mother” is here to help you navigate the challenges of balancing your career and breastfeeding. With thoughtful planning and the right resources, you can effectively maintain your milk supply. This Transitions Into Parenting class is specifically designed for breastfeeding working mothers, providing you with the knowledge, confidence, and practical tools to support your breastfeeding journey as you transition back to work.
Returning to work for the nursing and working mother class highlights
Preserving your milk supply: Learn how to smoothly transition from breastfeeding to pumping without losing your milk supply. We’ll emphasize the importance of a well-structured plan for maintaining an abundant flow.
Essential items for success: Discover the key items that will support you on your breastfeeding journey. Get insights into selecting the right breast pump, accessories, and storage solutions.
Pumping frequency and duration: Master the art of creating a pumping schedule that fits your work routine. Learn about the optimal frequency and duration of pumping sessions to keep your milk supply strong.
Nutrition for nursing moms: Uncover dietary secrets that nourish both you and your baby. Receive guidance on a lactation-friendly diet that promotes milk production and overall health.
Pump equipment: Dive into the essentials of pump equipment and accessories. Gain expertise in using and maintaining your breast pump for maximum efficiency.
Breast milk storage guidelines: Understand the best practices for storing breast milk to ensure its freshness and safety. Learn the guidelines for freezing, refrigeration, and thawing.
Crafting your personal plan: Develop a customized plan that aligns with your unique needs and schedule. We’ll help you embrace flexibility and adaptability as you create a sustainable routine.
Why enroll?
– Empower yourself with the knowledge and confidence needed for a smooth transition back to work.
– Connect with a supportive community of nursing and working mothers, sharing experiences and encouragement.
– Benefit from practical insights offered by experienced instructors passionate about your success.
Join Transitions Into Parenting for “Returning to work for the nursing and working mother,” where we celebrate the strength of working mothers. Returning to work doesn’t mean you have to sacrifice your breastfeeding journey!