Date/Time
08/20/2025
12:00 pm - 1:00 pm
Pregnancy and the 4th trimester: wellness and prep class highlights
Our registered nurses offer an invaluable opportunity for expecting parents to learn about pregnancy! Participants will gain essential insights on:
Trimesters of pregnancy: An overview of each trimester (1st, 2nd, 3rd, and 4th), including common symptoms, physical changes, and vital prenatal care and screenings.
Self-care during pregnancy: Tips on nutrition and exercise, mental health support, managing discomfort, and strategies for overcoming common challenges.
Postpartum care: What to expect after childbirth, guidance on physical and emotional recovery, and advice on caring for the newborn and adjusting to parenthood.
Why enroll in Pregnancy and the 4th trimester: wellness and prep?
This class offers comprehensive insights into the different stages of pregnancy, helping you understand common symptoms and what to anticipate. Join us to gain the knowledge and tools necessary to navigate this transformative period, ensuring a healthier and more positive pregnancy experience.
Client enrollment form
Before registering for classes, participants must complete a client enrollment form. If you haven’t done so yet, please take a moment to fill it out. This is a one-time requirement.
Interested in learning more about breastfeeding or newborn care? Explore other upcoming Transitions Into Parenting classes that may pique your interest.