08/19/2026
12:00 pm - 1:00 pm
Pregnancy and the 4th trimester bring many exciting changes—and new challenges. Our August 2026 Pregnancy and the 4th trimester: wellness and prep class provides practical guidance and support to help parents navigate this transformative time with confidence.
Led by experienced nurses and lactation consultants, this class covers each stage of pregnancy, postpartum recovery, and strategies for self-care and newborn care. You’ll learn how to manage physical and emotional changes, prepare for life with a newborn, and access 4th trimester resources for ongoing support.
August 2026 Pregnancy and the 4th trimester: wellness and prep
- Pregnancy guidance: Understand what to expect in each trimester and how to care for yourself and your baby.
- Postpartum recovery: Tips and strategies for navigating the early weeks after birth.
- Self-care strategies: Ways to maintain physical and emotional well-being throughout pregnancy and postpartum.
- Newborn feeding support: Insights on breastfeeding, pumping, and managing newborn feeding routines.
Whether you are expecting your first baby or adding to your family, this class equips you with the knowledge and confidence to embrace both pregnancy and the early months with your newborn.
Enrollment information
Before joining, complete the one-time Client Enrollment Form to ensure a personalized learning experience. Explore our full range of Transitions Into Parenting programs, including corporate lactation resources, educational classes, and breastfeeding support services to help you feel prepared for every stage of parenthood.