Starting Solids: Infant Nutrition

• Online Class

Introducing solid foods is an exciting milestone, but knowing when to start, what to offer, and how to balance solids with breast milk or formula can bring plenty of questions. Our February 2027 Starting Solids: Infant Nutrition class gives parents practical guidance for beginning this new stage with confidence.

You’ll learn how to recognize signs of readiness, choose nutritious first foods, introduce new textures, and support your baby’s nutritional needs as eating skills develop.

Class Highlights

• Signs of readiness: Recognize developmental cues that indicate your baby may be ready for solid foods.
• First foods and textures: Explore nutritious food options and how to introduce new textures safely.
• Breast milk and formula: Understand how milk feeds continue to provide important nutrition as solids are introduced.
• Introducing allergens: Learn about introducing common allergens and what to watch for.
• Water and cups: Understand when to introduce water and begin offering cups.
• Self-feeding skills: Explore ways to encourage independence and build confidence with eating.
• Healthy eating habits: Learn how early experiences with food can help establish positive mealtime habits.

This class provides practical tools and reassurance as you introduce your baby to new foods and help them develop healthy eating skills.

Enrollment Information

Please complete the one-time Program Registration Form before registering. Completing this form allows access to classes, one-on-one consultations, and personalized support.

Explore Transitions Into Parenting for additional classes, lactation support, and resources for families throughout pregnancy and early parenthood.

Registration