Prenatal yoga offers numerous advantages, including improved sleep quality, reduced stress related to pregnancy, and enhanced endurance and strength for labor. Join Wren Patel, a Registered Nurse and Prenatal Yoga instructor with expertise in Ayurveda Yoga, Reiki, Sound Healing, Yoga Nidra, and Trauma-Informed Yoga, to explore how prenatal yoga can support your journey.
In Prenatal yoga March 2025, Wren will guide you through practices tailored specifically for expectant mothers, helping you connect with your body and your baby. Discover techniques to promote relaxation, build strength, and cultivate mindfulness as you prepare for the beautiful adventure of motherhood. Embrace this opportunity to nurture yourself and create a supportive community with other expectant parents!
What to expect from the prenatal yoga March 2025 series
Informative session: Start with an optional session focused on prenatal yoga and postpartum pelvic floor care. Gain insights into the benefits, safety tips, and the importance of consulting with your healthcare provider.
Access to recorded prenatal yoga series: Enjoy a comprehensive collection of prenatal yoga classes designed for various trimesters and needs. Practice at your own pace with Wren’s expert guidance. The series includes:
To ensure a safe and effective experience, please discuss any concerns with our team and obtain clearance from your healthcare provider before starting.
By registering, you acknowledge understanding the risks associated with physical activities and agree to release Transitions Into Parenting, Inc., its employees, and agents from any liability related to personal injuries or damages.
Informed consent and liability waiver details
By registering, I certify that I have been informed of and understand the inherent risks of injury associated with physical activities and the services provided. I have had the opportunity to discuss these risks, including any unique health risks, with my medical professionals. I accept and assume all risks related to my participation in the services provided by Wren Wellness and Transitions Into Parenting, Inc. I release and hold harmless Transitions Into Parenting, Inc., its employees, and agents from any liability, damage, and/or expenses, including legal fees, arising from actions or claims resulting in personal injuries or disabilities (physical and/or psychological) incurred from the services provided. I understand that additional treatments may be recommended for maintenance.
Register below to provide your electronic signature and embark on this enriching prenatal yoga experience with Transitions Into Parenting.
