Date/Time
10/28/2024
12:00 pm - 1:00 pm
‘Returning to Work for the Nursing and Working Mother’ will help guide you through the intricacies of returning to work while breastfeeding. Maintaining your supply can absolutely be done with strategic planning and the right equipment. Tailored specifically for breastfeeding and working mothers, this Transitions Into Parenting class provides you with indispensable tools, knowledge, and confidence to ensure a successful continuation of breastfeeding while managing your return to the workplace.
Returning to Work for the Nursing and Working Mother Highlights
- Preserving Your Milk Supply:
- Learn how to seamlessly transition from breastfeeding to pumping without compromising your milk supply.
- Understand the importance of a well-thought-out plan to ensure a continuous and abundant milk flow.
- Essential Items for Success:
- Explore the must-have items that will empower you on your breastfeeding journey.
- Get insights into choosing the right breast pump, accessories, and storage solutions.
- Frequency and Duration of Pumping:
- Master the art of creating a pumping schedule that aligns with your work routine.
- Discover optimal frequency and duration for pumping sessions to maintain a robust milk supply.
- Nutrition for Nursing Moms:
- Uncover the secrets to nourishing yourself to nourish your little one.
- Receive guidance on a lactation-friendly diet that supports milk production and overall well-being.
- Pump Equipment:
- Dive into the world of pump equipment and accessories.
- Gain expertise in using and maintaining your breast pump for maximum efficiency.
- Breast Milk Storage Guidelines:
- Learn the ins and outs of proper breast milk storage to ensure freshness and safety.
- Understand guidelines for freezing, refrigeration, and thawing breast milk.
- Crafting Your Personal Plan:
- Develop a customized plan tailored to your unique needs and schedule.
- Embrace flexibility and adaptability as we guide you in creating a sustainable routine that works for you.
Why Enroll
- Empower yourself with knowledge and confidence as you transition back to work.
- Connect with a supportive community of nursing and working mothers for shared experiences and encouragement.
- Gain practical insights from experienced instructors passionate about your success.
Join us for ‘Returning to Work for the Nursing and Working Mother,” where we celebrate the working mothers. Returning to work doesn’t mean sacrificing your breastfeeding journey.