Traveling can be stressful, and adding pumping and transporting breastmilk to the mix can make it even more challenging. Navigating the storage and handling of breastmilk on the go requires some extra planning.
Here are practical tips from Transitions Into Parenting to make pumping easier and ensure your breastmilk remains safe during your travels:
Pre-assemble breast pump parts
Save time by pre-assembling your pump parts and storing them in a ziplock bag. This way, you’re prepared to pump whenever needed, without the hassle of assembling parts on the go. Consider packing an extra set of parts if your travel plans span longer periods.
Proper storage solutions for breast pump parts
Wet pumping parts can be tricky to manage without access to a sink. Consider using a gallon-size ziplock bag lined with a paper towel to store parts to keep them clean until your next use.
Use larger bottles
If you anticipate pumping larger volumes of milk while away from your baby, opt for larger bottles with secure caps. If your baby is exclusively nursing, you might be surprised at how much milk you will pump. Having larger bottles on your pump will prevent you from fumbling to change the bottles during a pumping session. These bottles not only accommodate variable milk volumes but also provide a reliable seal to prevent leaks. Store pumped milk in a cooler bag with ice packs to maintain freshness.
Cooling options
When your cooling agent isn’t sufficient, such as during long journeys, ask restaurants or cafes for ice to fill a ziplock bag. This makeshift solution can help keep your breastmilk cool and safe until you reach your destination.
Final thoughts on traveling with breastmilk
Traveling with breastmilk doesn’t have to be daunting. By preparing ahead and using these practical tips, you can keep calm and ensure that your breastmilk remains safe and fresh for your baby, no matter where your travels take you.
Safe travels and happy pumping!