07/09/2027
12:00 pm - 12:15 pm
Pumping can be an important part of the breastfeeding journey, whether you’re returning to work, building a milk supply, or providing breast milk when you’re away from your baby. Our First Friday FAQs: How Can I Be Effective and Efficient With Pumping? session provides practical information to help parents make pumping more comfortable, productive, and manageable.
What We’ll Cover in How Can I Be Effective and Efficient With Pumping?
- Pumping techniques: Make the most of each session.
- Pump settings: Find settings that work for you.
- Flange fit: Improve comfort and milk expression.
- Timing and frequency: Fit pumping into your routine.
- Pumping routines: Make pumping easier at home or work.
About First Friday FAQs
First Friday FAQs is a monthly opportunity for parents to learn, connect, and ask questions in a supportive group setting. Each 15-minute session focuses on a timely parenting or feeding topic, followed by an open conversation with our educator and other parents navigating similar experiences. Explore our classes for upcoming topics and sessions.
Enrollment Information
Please complete the one-time Program Registration Form before registering. Completing this form allows access to classes, one-on-one consultations, and personalized support.