05/06/2026
12:00 pm - 1:00 pm
Navigating pregnancy and the 4th trimester can be both exciting and challenging. Our May 2026 Pregnancy and the 4th trimester: wellness and prep class is designed to provide practical guidance, support, and encouragement for parents-to-be and new parents alike.
Led by experienced nurses and lactation consultants, this interactive session covers each trimester, postpartum recovery, and essential self-care strategies to help you feel prepared and confident. You’ll learn how to nurture your well-being, anticipate changes, and create a plan for the months after your baby arrives.
May 2026 Pregnancy and the 4th trimester: wellness and prep class
- Pregnancy preparation: Understand what to expect during each trimester and how to manage common challenges.
- Self-care strategies: Techniques to support your physical and emotional health throughout pregnancy.
- Postpartum planning: Guidance for recovery, adjusting to life with a newborn, and managing the 4th trimester.
- Lactation and feeding support: Insights into breastfeeding, pumping, and newborn feeding patterns.
Whether this is your first baby or you’re adding to your family, this class provides the knowledge, strategies, and reassurance you need to feel confident every step of the way.
Additional resources
For more postpartum guidance, including lactation after loss, breastfeeding challenges, and newborn feeding patterns, visit La Leche League International.
Enrollment information
Before attending, please complete the one-time Client Enrollment Form to ensure a personalized and supportive class experience. Explore our full range of Transitions Into Parenting programs, including corporate lactation resources, breastfeeding consulting, and educational classes to help you feel prepared for your parenting journey.