Newborn bath time basics: your questions answered
Ask the expert Bathing a newborn can feel intimidating at first. How often do new babies actually need baths? When can you use a tub? What products are safe? And why does it sometimes feel like your baby suddenly turns into a slippery noodle the second they touch water? The good news is that newborn […]
Is my baby getting enough milk? First week breastfeeding guide
Those first few days with your baby are filled with questions—especially when it comes to feeding. One of the most common concerns we hear is, “Is my baby getting enough?” The good news is that your baby gives you signs. By watching feeding patterns, wet diapers, and stool changes, you can feel more confident that […]
Managing milk supply when returning to work
Transitioning back to work brings new routines, time pressures, and stressors. When milk production feels like it may be decreasing, it can be hard to know exactly why. Managing milk supply when returning to work means taking a closer look at the most common factors that can affect breastfeeding—and what you can do to support […]
Love and teamwork through breastfeeding
How partners can support each other when feeding can’t be shared We often hear from partners who want to help but aren’t sure where they fit — especially when breastfeeding is exclusive. They’ll ask, “What can I do if I can’t do the feeding?” The truth is, breastfeeding may fall to one parent, but supporting […]
A postpartum checklist to bring to your doctor
The weeks after birth can feel overwhelming, and it’s easy to forget questions during postpartum appointments. That’s why we created this postpartum doctor visit checklist—to help parents prepare for conversations about physical recovery, emotional well-being, feeding support, and next steps in care. Informed by guidance from the American College of Obstetricians and Gynecologists (ACOG) and […]
A smarter lactation room approach for facility management
Facility management companies play a vital yet often invisible role in creating workplaces that feel safe, functional, and welcoming. Every day, your teams solve problems, protect operations, and make sure employees can focus on their work without disruption. But when it comes to supporting nursing parents, the expectations shift. The needs are more delicate. The […]
Gratitude for Jamie and her 12 Years as an IBCLC at Transitions Into Parenting
With gratitude for Jamie and her 12 years of IBCLC experience, we’re proud to celebrate the milestone she reached this month. While she has been an IBCLC (International Board Certified Lactation Consultant) for 12 years, Jamie has been part of Transitions Into Parenting even longer—bringing her deep expertise, steady presence, and compassionate support to families […]
How breastmilk changes with your baby’s age
Ask the expert If you’ve ever wondered, “Does my breastmilk really change as my baby grows?” — the answer is yes, constantly! Breastmilk isn’t just food; it’s a living, ever-changing substance that evolves to meet your baby’s unique needs. From those first drops of colostrum to the rich, antibody-packed milk you produce for your toddler, […]
Daylight savings with a baby changes everything
The great daylight savings baby heist It was 5:00 a.m. (which was technically 4:00 a.m. now). Somewhere under the city lights, one exhausted parent squinted at the baby monitor, realizing that the “fall back” time change had just stolen an hour of sleep. Or given one? Hard to say. What was clear was that Baby […]
Redefining what it means to show up as a working parent
By a working mom of three As I move through different stages of parenthood as a working parent, I find myself reflecting on the ways I’ve changed. The early months were difficult—exhausting, physically uncomfortable, and full of constant learning. I was figuring out how to care for a baby while also reorienting myself professionally and […]